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Demand Avoidance Peer Group

1st Mondays 5:30-7:00pm PST/8:30-10:00 EST

upcoming:
September 7th 9/7, October 5th 10/5

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Social emotional learning (SEL) peer group for neurodivergent adults (18+) to share experiences dealing with demand avoidance to receive support and help with functional/social skills while in burnout or unmasking.

Focuses:

• Creating more capacity in burnout by being witnessed and supported by peers, because human beings are not islands.
• being functional w PDA: sharing routines and systems to actually get stuff done
• Choosing liberation over shame
• Discussing social skills and communication strategies without masking.
• Showing up imperfectly + setting ~reasonable expectations~ for yourself instead of constantly overworking.
• Practicing + sharing conflict repair
• Deepening friendship + communal connections

*Informed by the following frameworks: Transformative social emotional learning (tSEL), restorative justice, disability justice, relationship anarchy, somatic exercises, collective care, liberation, and the “Characteristics of White Supremacy Culture,” by Tema Okun.

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NOTAFLOF

This group is funded through your donations, but it is important to me to provide this space for people who need it most and experiencing financial hardship. No one is turned away for lack of funds.

You may donate here; suggested donations are $10-25 per meeting.

Venmo
Cashapp
Paypal

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